Complete Newborn Sleep Guide | 0-3 Months
Searching for answers about baby sleep can feel overwhelming, especially with so much contradictory advice out there. The early weeks can feel a combination of beautiful and overwhelming all at once.
Many parents worry about sleep. Is my baby safe? Does my baby sleep enough? Are frequent wakes normal? Will I survive this sleepless season? You are not alone, I promise.
The reality is, in the early weeks (0-3 months), sleep is still developing and frequent waking is normal. There are biological factors at play here, like needing to feed, seeking contact, etc.